MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 Lessons (15h 48m) | Size: 31.4 GB

A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K
Free Download Is 30 Day Breakaway Right for Me?
30 Day Breakaway combines running and resistance training to help you burn fat as you tone your entire body, fast. Super Trainer Idalis Velazquez shows you how to train the right way—even if you’ve never run before or haven’t tried in years—so you can power a total-body transformation and crush a 5K in just 30 days.

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Part 7